2024 Year Review and thoughts
My review of 2024. The year was a mixed bag with a overall positive outlook and a few hiccups. My ratings on key parameters Health - Average Family - Good Professional - Good Career - Good Finances - Average Health - My health has been a mixed bag with several notable improvements and some setbacks. Exercise - I was able to regularly attend Gym and do strength training. Due to improved leg strength I was able to run a 10 k run in Dec in a time of 67 mins . I was 40th out of 120 runners in the Veteran category which I am satisfied with keeping in mind the several issues I had been having at the start of the year. Gut Health : My stomach and gut issues continued which led me to a take a nutritionist led meal plan. This has helped but I still continue to have gas and loose motions intermittently and outside food does not suit me at all. The worry is that my weight has reduced from 68 Kg to 63 Kg in las...